If you're a fan of spicy food, it's time to explore the wide variety of chili peppers that can take your cooking to the next level. From mild to extremely hot, every pepper brings a different experience.
Types of Chili Peppers and Their Uses
1. Bell Peppers
These are sweet, crunchy, and perfect for salads, stir-fries, and stuffing. They have zero heat and are rich in vitamins.
2. Jalapeño
A favorite among spice lovers, jalapeños offer a medium level of heat and work well in Mexican dishes, salsas, and grilled recipes.
3. Cayenne Pepper
Cayenne is a hot chili pepper often used in powdered form for seasoning dishes. It may support metabolism and is commonly found in Indian and Asian cuisines.
4. Habanero Pepper
These are extremely spicy with a fruity undertone, often used in hot sauces and tropical dishes.
5. Ghost Pepper (Bhut Jolokia)
One of the spiciest peppers in the world, ghost pepper is not for the faint-hearted! It is used in extra-hot sauces and fiery dishes.
Health Benefits of Chili Peppers
May help in weight management due to capsaicin, which boosts metabolism.
Might reduce inflammation and support heart health.
May enhance digestion by stimulating gastric juices.
White Pepper in Hindi and How It Differs from Black Pepper
White pepper, known as सफेद मिर्च in Hindi, is used in soups, sauces, and light-colored dishes where black pepper might alter the appearance.